In the spirit of self-compassion and taking better care of myself, I thought I’d share one of my favorite recipes for a relaxing bath.
4 Cups of Epsom Salts
1 Lush Bath Melt (Optional)
Run a tub of warm water. Crumble a chuck off a lush bubble under running water. My absolute favorite is the comforter bubble bar. It smells like blackcurrant and turns the bath water pink!! Bubble bars are meant to be cut up into 6-8 pieces depending on the size of the bar and your tub. When you’re ready to hop in, mix in 4 cups of epsom salts (you can get these in the first aid section of your local drugstore). For a little extra tranquility, add a lush bath melt. These can be cut up as well. Happy Sunday!